Down Dog - Netflix

A handsome, carefree yoga instructor has breezed through life, women, and jobs, but when he breaks up with his girlfriend -- who's also his partner at their successful yoga studio -- he's forced to face reality for the first time. A satirical look at LA's yoga culture.

Down Dog - Netflix

Type: Scripted

Languages: English

Status: Ended

Runtime: 30 minutes

Premier: 2015-01-15

Down Dog - Adho mukha śvānāsana - Netflix

Adho mukha śvānāsana, adho mukha shvanasana (IPA: [əd̪ʱoː mukʰə ɕʋɑːn̪ɑːs̪ən̪ə]; Sanskrit: अधोमुखश्वानासन; IAST: Adho Mukha Śvānāsana), downward-facing dog pose, downward dog, or down dog is an asana.

Down Dog - Anatomical focus - Netflix

Primary muscles:

Secondary muscles (synergists/stabilizers):

Trapezius, latissimus dorsi, triceps, gluteus maximus, hamstrings, full body/integrated

Rhomboids, rotator cuff, anterior and medial deltoids, posterior deltoids, extensors, serratus anterior, soleus, gastrocnemius body/integrated

Down Dog - References - Netflix